Saturday, September 22, 2012

If you're happy and you know it

I just watched this by referral from my long-time Internet friend and inspiration Asling D'art. If you don't have time for all 12 minutes (which I heartily recommend because he's fun, knowledgeable and entertaining) then fast forward to about the 11 minute mark. There you will see the formula for happy living which includes gratitude lists and journaling.

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