Friday, September 21, 2018

Memory Stretches

Today’s Slipper Camp Workout

Stretch your list memory today. Memorize your current grocery list, your to-do list, a list of names from work or social life, a list of bones in your foot—anything that is a sequence of list of items. This list recall exercise will improve your ability to retain information.


·         Use memory tricks such as this one on Wikkihow:

·         Watch this great video on memory from Ted Talks

Slipper Camp: A kinder, gentler boot camp designed to assist you in living well.

Camp Motto: Being kind to yourself makes you strong.

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